Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Matt Henning
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Friday, March 12, 2021
Time: 15:29
Distance: 4.01 Miles
Completed:
Calories: 158
Speed (MPH): 15.5 Avg / 20.1 Max
Power (Watts): 153 Avg / 299 Max
Cadence (RPM): 51 Avg / 73 Max
Heartrate (BPM): 127 Avg / 151 Max

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