Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Friday, March 12, 2021
Time: 40:03
Distance: 10.40 Miles
Laps: 1.3
Calories: 477
Speed (MPH): 15.6 Avg / 26.3 Max
Power (Watts): 182 Avg / 350 Max
Cadence (RPM): 45 Avg / 81 Max
Heartrate (BPM): 168 Avg / 189 Max

Laps

7.87 mi in 30:04
2.53 mi in 9:59