Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Longenecker
Team: Bridgewater Retirement Community (Bridgewater, VA)
Date: Friday, March 12, 2021
Time: 23:05
Distance: 4.29 Miles
Laps: 2.9
Calories: 109
Speed (MPH): 11.2 Avg / 13.7 Max
Power (Watts): 60 Avg / 131 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 124 Avg / 136 Max

Laps

1.50 mi in 7:47
1.50 mi in 7:58
1.29 mi in 7:20