Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Updike
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Friday, March 12, 2021
Time: 30:25
Distance: 7.00 Miles
Laps: 7.0
Calories: 205
Speed (MPH): 13.8 Avg / 16.1 Max
Power (Watts): 88 Avg / 141 Max
Cadence (RPM): 66 Avg / 73 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:20
1.00 mi in 4:14
1.00 mi in 4:12
1.00 mi in 4:52
1.00 mi in 4:07
1.00 mi in 3:59

Goal

1 Completed Lap