Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Saturday, March 13, 2021
Time: 31:27
Distance: 7.62 Miles
Laps: 7.6
Calories: 227
Speed (MPH): 14.5 Avg / 16.8 Max
Power (Watts): 97 Avg / 156 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:00
1.00 mi in 3:54
1.00 mi in 4:00
1.00 mi in 3:50
1.00 mi in 3:47
1.00 mi in 3:53
0.62 mi in 3:43

Goal

30 Minutes