Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Joshua Aiken
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Saturday, March 13, 2021
Time: 8:52
Distance: 3.37 Miles
Completed:
Calories: 191
Speed (MPH): 22.8 Avg / 29.8 Max
Power (Watts): 337 Avg / 600 Max
Cadence (RPM): 68 Avg / 123 Max
Heartrate (BPM): 160 Avg / 178 Max

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