Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Giles
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Saturday, March 13, 2021
Time: 7:22
Distance: 1.5 Miles
Completed:
Calories: 39
Speed (MPH): 12.2 Avg / 17.2 Max
Power (Watts): 74 Avg / 201 Max
Cadence (RPM): 77 Avg / 104 Max
Heartrate (BPM): 84 Avg / 111 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.