Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Saturday, March 13, 2021
Time: 12:06
Distance: 3.00 Miles
Laps: 3.0
Calories: 90
Speed (MPH): 14.9 Avg / 17.7 Max
Power (Watts): 100 Avg / 160 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 34 Avg / 100 Max

Laps

1.00 mi in 4:01
1.00 mi in 4:00
1.00 mi in 4:05