Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Douglas Walder
Team: DW Residence (Oak Park, IL)
Date: Saturday, March 13, 2021
Time: 22:30
Distance: 6.98 Miles
Completed:
Calories: 330
Speed (MPH): 18.8 Avg / 25.3 Max
Power (Watts): 220 Avg / 538 Max
Cadence (RPM): 48 Avg / 72 Max
Heartrate (BPM): 135 Avg / 146 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.