Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Sunday, March 14, 2021
Time: 4:00
Distance: 1.25 Miles
Laps: 1.3
Calories: 54
Speed (MPH): 18.7 Avg / 27.8 Max
Power (Watts): 209 Avg / 514 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 168 Avg / 171 Max

Laps

1.00 mi in 2:59
0.25 mi in 1:01