Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Pfeiffenberger
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, March 15, 2021
Time: 22:19
Distance: 5.27 Miles
Laps: 5.3
Calories: 163
Speed (MPH): 14.2 Avg / 20.1 Max
Power (Watts): 104 Avg / 246 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 133 Avg / 157 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:11
1.00 mi in 4:05
1.00 mi in 3:43
1.00 mi in 3:31
0.27 mi in 2:13