Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Zach Swanson
Team: YMCA - Fremont (Fremont, NE)
Date: Monday, March 15, 2021
Time: 25:06
Distance: 7.02 Miles
Laps: 1.4
Calories: 250
Speed (MPH): 16.8 Avg / 24.6 Max
Power (Watts): 142 Avg / 449 Max
Cadence (RPM): 79 Avg / 118 Max
Heartrate (BPM): 148 Avg / 163 Max

Laps

5.00 mi in 17:59
2.02 mi in 7:07

Goal

25 Minutes