Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chuck Maples
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, March 15, 2021
Time: 45:17
Distance: 10.11 Miles
Laps: 3.0
Calories: 314
Speed (MPH): 13.4 Avg / 18.3 Max
Power (Watts): 100 Avg / 182 Max
Cadence (RPM): 52 Avg / 64 Max
Heartrate (BPM): 96 Avg / 105 Max

Laps

3.37 mi in 15:10
3.37 mi in 15:14
3.37 mi in 14:53