Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Josh Russo
Team: UNC - Wilmington (Wilmington, NC)
Date: Monday, March 15, 2021
Time: 39:34
Distance: 10.00 Miles
Laps: 2.0
Calories: 330
Speed (MPH): 15.2 Avg / 20.6 Max
Power (Watts): 115 Avg / 319 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 137 Avg / 155 Max

Laps

5.00 mi in 19:14
5.00 mi in 20:20

Goal

40 Minutes