Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jason Degenhardt
Team: Korff Fitness and Wellness Center (Hebron, NE)
Date: Monday, March 15, 2021
Time: 16:19
Distance: 4.85 Miles
Laps: 1.2
Calories: 217
Speed (MPH): 17.8 Avg / 24.8 Max
Power (Watts): 197 Avg / 457 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 140 Avg / 163 Max

Laps

4.01 mi in 12:25
0.84 mi in 3:54