Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Tuesday, March 16, 2021
Time: 30:49
Distance: 7.83 Miles
Laps: 7.8
Calories: 239
Speed (MPH): 15.2 Avg / 23.2 Max
Power (Watts): 105 Avg / 330 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:17
1.00 mi in 3:57
1.00 mi in 3:52
1.00 mi in 3:47
1.00 mi in 3:48
1.00 mi in 3:47
1.00 mi in 3:42
0.83 mi in 3:39

Goal

30 Minutes