Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, March 16, 2021
Time: 30:00
Distance: 7.44 Miles
Completed:
Calories: 230
Speed (MPH): 14.8 Avg / 19.8 Max
Power (Watts): 104 Avg / 270 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 87 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.