Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Donnie Cox
Team: YMCA - Greater Tulsa - Dickenson (Broken Arrow, OK)
Date: Tuesday, March 16, 2021
Time: 51:27
Distance: 10.57 Miles
Laps: 10.6
Calories: 284
Speed (MPH): 12.3 Avg / 18.1 Max
Power (Watts): 73 Avg / 193 Max
Cadence (RPM): 46 Avg / 70 Max
Heartrate (BPM): 104 Avg / 145 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:44
1.00 mi in 4:40
1.00 mi in 4:55
1.00 mi in 4:46
1.00 mi in 4:43
1.00 mi in 4:46
1.00 mi in 4:58
1.00 mi in 4:40
1.00 mi in 4:52
0.57 mi in 3:42