Moody Ambush 5.40 mi

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Lap Details

Rider: Spencer Sargent
Team: YMCA - Oahe (Pierre, SD)
Date: Tuesday, March 16, 2021
Time: 19:30
Distance: 5.43 Miles
Completed:
Calories: 230
Speed (MPH): 16.7 Avg / 29.9 Max
Power (Watts): 176 Avg / 600 Max
Cadence (RPM): 65 Avg / 130 Max
Heartrate (BPM): 167 Avg / 187 Max

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