Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Elvon Miles
Team: Workout Anytime - Lake Highlands (Dallas, TX)
Date: Wednesday, March 17, 2021
Time: 6:27
Distance: 1.5 Miles
Completed:
Calories: 47
Speed (MPH): 14.0 Avg / 18.5 Max
Power (Watts): 103 Avg / 300 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 131 Avg / 141 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.