Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Wednesday, March 17, 2021
Time: 30:05
Distance: 8.43 Miles
Laps: 1.7
Calories: 326
Speed (MPH): 16.8 Avg / 20.8 Max
Power (Watts): 165 Avg / 254 Max
Cadence (RPM): 51 Avg / 68 Max
Heartrate (BPM): 96 Avg / 174 Max

Laps

5.00 mi in 16:48
3.43 mi in 13:17