Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chuck Maples
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Wednesday, March 17, 2021
Time: 45:15
Distance: 10.11 Miles
Laps: 3.0
Calories: 314
Speed (MPH): 13.4 Avg / 20.6 Max
Power (Watts): 100 Avg / 180 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 97 Avg / 104 Max

Laps

3.37 mi in 15:10
3.37 mi in 15:08
3.37 mi in 14:57