Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Thursday, March 18, 2021
Time: 30:33
Distance: 7.75 Miles
Laps: 7.8
Calories: 231
Speed (MPH): 15.2 Avg / 16.3 Max
Power (Watts): 102 Avg / 160 Max
Cadence (RPM): 72 Avg / 78 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:11
1.00 mi in 3:53
1.00 mi in 3:52
1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 3:49
1.00 mi in 3:50
0.75 mi in 3:21

Goal

30 Minutes