Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rob Bell
Team: YMCA - Moncton (Moncton, Canada)
Date: Thursday, March 18, 2021
Time: 30:09
Distance: 6.35 Miles
Laps: 1.6
Calories: 247
Speed (MPH): 12.6 Avg / 21.0 Max
Power (Watts): 116 Avg / 242 Max
Cadence (RPM): 71 Avg / 99 Max
Heartrate (BPM): 127 Avg / 144 Max

Laps

4.01 mi in 16:20
2.34 mi in 13:49