Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John zovath
Team: YMCA - Oneonta (Oneonta, NY)
Date: Thursday, March 18, 2021
Time: 31:29
Distance: 4.01 Miles
Completed:
Calories: 120
Speed (MPH): 7.6 Avg / 16.6 Max
Power (Watts): 42 Avg / 114 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 108 Avg / 143 Max

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