Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Verb Washington
Team: Washington Residence (Dayton, OH)
Date: Thursday, March 18, 2021
Time: 32:48
Distance: 9.00 Miles
Laps: 6.0
Calories: 306
Speed (MPH): 16.5 Avg / 20.1 Max
Power (Watts): 131 Avg / 325 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 139 Avg / 158 Max

Laps

1.50 mi in 5:45
1.50 mi in 5:32
1.50 mi in 5:35
1.50 mi in 5:31
1.50 mi in 5:22
1.50 mi in 5:03