Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, March 19, 2021
Time: 46:51
Distance: 14.00 Miles
Laps: 14.0
Calories: 499
Speed (MPH): 17.9 Avg / 22.8 Max
Power (Watts): 153 Avg / 289 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 94 Avg / 147 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:34
1.00 mi in 3:27
1.00 mi in 3:27
1.00 mi in 3:23
1.00 mi in 3:21
1.00 mi in 3:20
1.00 mi in 3:20
1.00 mi in 3:16
1.00 mi in 3:16
1.00 mi in 3:11
1.00 mi in 3:17
1.00 mi in 3:13
1.00 mi in 3:06

Goal

1 Completed Lap