Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Rob Landry
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Friday, March 19, 2021
Time: 30:24
Distance: 7.56 Miles
Laps: 1.1
Calories: 301
Speed (MPH): 14.9 Avg / 26.7 Max
Power (Watts): 145 Avg / 382 Max
Cadence (RPM): 55 Avg / 81 Max
Heartrate (BPM): 112 Avg / 239 Max

Laps

6.98 mi in 27:50
0.58 mi in 2:34