Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Matt Clash
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Friday, March 19, 2021
Time: 16:48
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 14.3 Avg / 20.2 Max
Power (Watts): 112 Avg / 247 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 107 Avg / 110 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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