Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Matt Gamary
Team: Workout Anytime - Hermitage (Hermitage, TN)
Date: Friday, March 19, 2021
Time: 18:09
Distance: 5 Miles
Completed:
Calories: 194
Speed (MPH): 16.5 Avg / 24.5 Max
Power (Watts): 160 Avg / 381 Max
Cadence (RPM): 67 Avg / 103 Max
Heartrate (BPM): 141 Avg / 152 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.