Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chuck Maples
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Friday, March 19, 2021
Time: 46:05
Distance: 10.11 Miles
Laps: 3.0
Calories: 309
Speed (MPH): 13.2 Avg / 18.1 Max
Power (Watts): 96 Avg / 167 Max
Cadence (RPM): 51 Avg / 63 Max
Heartrate (BPM): 100 Avg / 106 Max

Laps

3.37 mi in 15:04
3.37 mi in 15:30
3.37 mi in 15:31