Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Diana Hamilton
Team: Anytime Fitness - Fremont (Fremont, NE)
Date: Friday, March 19, 2021
Time: 32:37
Distance: 7.49 Miles
Laps: 7.5
Calories: 238
Speed (MPH): 13.8 Avg / 19.0 Max
Power (Watts): 97 Avg / 183 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 128 Avg / 143 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:11
1.00 mi in 4:00
1.00 mi in 4:07
1.00 mi in 4:06
1.00 mi in 4:01
1.00 mi in 3:58
0.49 mi in 3:57

Goal

30 Minutes