Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Josh Keel
Team: Anytime Fitness - Scottsboro (Scottsboro, AL)
Date: Friday, March 19, 2021
Time: 22:49
Distance: 5 Miles
Completed:
Calories: 179
Speed (MPH): 13.2 Avg / 22.2 Max
Power (Watts): 107 Avg / 350 Max
Cadence (RPM): 81 Avg / 109 Max
Heartrate (BPM): 166 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.