Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: D Jack
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Friday, March 19, 2021
Time: 25:08
Distance: 6.89 Miles
Laps: 6.9
Calories: 238
Speed (MPH): 16.4 Avg / 21.0 Max
Power (Watts): 140 Avg / 269 Max
Cadence (RPM): 78 Avg / 104 Max
Heartrate (BPM): 132 Avg / 148 Max

Laps

1.00 mi in 4:23
1.00 mi in 3:41
1.00 mi in 3:30
1.00 mi in 3:29
1.00 mi in 3:45
1.00 mi in 3:25
0.89 mi in 2:55