Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Michele Wood
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Saturday, March 20, 2021
Time: 40:49
Distance: 8.95 Miles
Laps: 1.1
Calories: 313
Speed (MPH): 13.2 Avg / 19.1 Max
Power (Watts): 107 Avg / 251 Max
Cadence (RPM): 70 Avg / 89 Max
Heartrate (BPM): 156 Avg / 171 Max

Laps

8.38 mi in 35:36
0.57 mi in 5:13