Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, March 22, 2021
Time: 46:20
Distance: 11.00 Miles
Laps: 11.0
Calories: 327
Speed (MPH): 14.2 Avg / 19.8 Max
Power (Watts): 94 Avg / 227 Max
Cadence (RPM): 51 Avg / 61 Max
Heartrate (BPM): 104 Avg / 231 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:19
1.00 mi in 4:14
1.00 mi in 4:08
1.00 mi in 4:09
1.00 mi in 4:08
1.00 mi in 3:48
1.00 mi in 4:05
1.00 mi in 4:06
1.00 mi in 4:11
1.00 mi in 4:27