Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Pam Pietrowsky
Team: YMCA - Metro Chicago - Irving Park (Chicago, IL)
Date: Monday, March 22, 2021
Time: 30:08
Distance: 5.65 Miles
Laps: 1.4
Calories: 198
Speed (MPH): 11.3 Avg / 21.2 Max
Power (Watts): 93 Avg / 227 Max
Cadence (RPM): 80 Avg / 110 Max
Heartrate (BPM): 142 Avg / 159 Max

Laps

4.01 mi in 19:24
1.64 mi in 10:44