| Rider: | Bill LaCoff |
| Team: | Shannondell at Valley Forge (Audubon, PA) |
| Date: | Monday, March 22, 2021 |
| Time: | 30:19 |
| Distance: | 5.75 Miles |
| Completed: | |
| Calories: | 178 |
| Speed (MPH): | 11.4 Avg / 22.3 Max |
| Power (Watts): | 83 Avg / 141 Max |
| Cadence (RPM): | 63 Avg / 69 Max |
| Heartrate (BPM): | 113 Avg / 162 Max |
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