Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Monday, March 22, 2021
Time: 29:52
Distance: 8.00 Miles
Laps: 8.0
Calories: 253
Speed (MPH): 16.1 Avg / 19.8 Max
Power (Watts): 117 Avg / 198 Max
Cadence (RPM): 76 Avg / 95 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:41
1.00 mi in 3:51
1.00 mi in 3:44
1.00 mi in 3:41
1.00 mi in 3:40
1.00 mi in 3:35
1.00 mi in 3:24
1.00 mi in 3:16

Goal

30 Minutes