Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steven Halvorsen
Team: Work Out Room (Bettendorf, IA)
Date: Monday, March 22, 2021
Time: 15:02
Distance: 4.12 Miles
Laps: 1.2
Calories: 162
Speed (MPH): 16.4 Avg / 22.6 Max
Power (Watts): 167 Avg / 291 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 162 Avg / 178 Max

Laps

3.37 mi in 11:22
0.75 mi in 3:40