Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Michael Nappi
Team: Athletic Society - West Valley (Canoga Park, CA)
Date: Monday, March 22, 2021
Time: 19:17
Distance: 5.71 Miles
Laps: 1.1
Calories: 250
Speed (MPH): 17.8 Avg / 26.5 Max
Power (Watts): 195 Avg / 472 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 108 Avg / 127 Max

Laps

5.43 mi in 18:17
0.28 mi in 1:00