Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ron Lankford
Team: Ron Lankford (San Tan Valley, AZ)
Date: Tuesday, March 23, 2021
Time: 30:53
Distance: 6.98 Miles
Completed:
Calories: 250
Speed (MPH): 13.6 Avg / 20.7 Max
Power (Watts): 117 Avg / 264 Max
Cadence (RPM): 86 Avg / 96 Max
Heartrate (BPM): 134 Avg / 147 Max

Ghost

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