Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: John McKusick
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, March 23, 2021
Time: 35:15
Distance: 9.00 Miles
Laps: 1.1
Calories: 406
Speed (MPH): 15.3 Avg / 26.5 Max
Power (Watts): 174 Avg / 427 Max
Cadence (RPM): 46 Avg / 69 Max
Heartrate (BPM): 122 Avg / 178 Max

Laps

7.87 mi in 30:16
1.13 mi in 4:59