Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Tuesday, March 23, 2021
Time: 29:47
Distance: 8.00 Miles
Laps: 8.0
Calories: 251
Speed (MPH): 16.1 Avg / 22.3 Max
Power (Watts): 116 Avg / 270 Max
Cadence (RPM): 76 Avg / 96 Max
Heartrate (BPM): 23 Avg / 188 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:42
1.00 mi in 3:36
1.00 mi in 3:39
1.00 mi in 3:13
1.00 mi in 4:07
1.00 mi in 3:57
1.00 mi in 3:35

Goal

30 Minutes