Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Updike
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Tuesday, March 23, 2021
Time: 30:00
Distance: 7.00 Miles
Laps: 7.0
Calories: 218
Speed (MPH): 14.0 Avg / 16.2 Max
Power (Watts): 97 Avg / 156 Max
Cadence (RPM): 65 Avg / 73 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:24
1.00 mi in 4:15
1.00 mi in 4:06
1.00 mi in 4:00
1.00 mi in 3:59
1.00 mi in 4:44

Goal

1 Completed Lap