Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Wednesday, March 24, 2021
Time: 30:55
Distance: 7.87 Miles
Laps: 7.9
Calories: 240
Speed (MPH): 15.3 Avg / 16.9 Max
Power (Watts): 106 Avg / 160 Max
Cadence (RPM): 73 Avg / 81 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:45
1.00 mi in 3:47
1.00 mi in 3:47
1.00 mi in 3:47
1.00 mi in 3:46
1.00 mi in 3:48
0.87 mi in 4:10

Goal

30 Minutes