Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Austin
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, March 24, 2021
Time: 37:39
Distance: 7.00 Miles
Laps: 7.0
Calories: 178
Speed (MPH): 11.2 Avg / 13.4 Max
Power (Watts): 56 Avg / 90 Max
Cadence (RPM): 34 Avg / 44 Max
Heartrate (BPM): 113 Avg / 122 Max

Laps

1.00 mi in 5:27
1.00 mi in 5:31
1.00 mi in 5:21
1.00 mi in 5:22
1.00 mi in 5:21
1.00 mi in 5:21
1.00 mi in 5:16