Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jason Elias
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, March 24, 2021
Time: 14:05
Distance: 4.01 Miles
Completed:
Calories: 172
Speed (MPH): 17.1 Avg / 22.7 Max
Power (Watts): 185 Avg / 368 Max
Cadence (RPM): 69 Avg / 102 Max
Heartrate (BPM): 124 Avg / 132 Max

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