Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Wednesday, March 24, 2021
Time: 30:19
Distance: 6.61 Miles
Laps: 6.6
Calories: 184
Speed (MPH): 13.1 Avg / 14.5 Max
Power (Watts): 81 Avg / 137 Max
Cadence (RPM): 54 Avg / 61 Max
Heartrate (BPM): 106 Avg / 115 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:33
1.00 mi in 4:27
1.00 mi in 4:29
1.00 mi in 4:28
1.00 mi in 4:32
0.61 mi in 3:12