Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ian Williams
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Wednesday, March 24, 2021
Time: 24:02
Distance: 5.81 Miles
Laps: 1.3
Calories: 185
Speed (MPH): 14.5 Avg / 19.4 Max
Power (Watts): 115 Avg / 206 Max
Cadence (RPM): 81 Avg / 99 Max
Heartrate (BPM): 156 Avg / 186 Max

Laps

4.42 mi in 15:57
1.39 mi in 8:05